Kyle Staples Counsellor

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ABOUT KYLE:

Kyle offers virtual and in-person sessions in Calgary and provides services across Alberta & Ontario. His rates are $175 for 60 minutes and $220 for 90 minutes, with sliding scale options potentially available. Kyle speaks English.

Kyle (he/him) is a compassionate and inclusive mental health therapist who creates a grounded, non-judgmental space for individuals and couples to explore their emotions, identities, and relationships. He specializes in men's mental health and provides anxiety support, focusing on neurodivergence, depression, and addictions. Kyle helps clients build self-awareness, strengthen coping strategies, and foster authentic connection.

As a Chinese Canadian therapist, Kyle brings a culturally responsive and relational approach to his work, recognizing how culture, gender, and identity shape emotional well-being. His experience in Vancouver’s Downtown Eastside and background in competitive sports inform his understanding of resilience, vulnerability, and the courage it takes to seek support.

SPECIALTIES & AREAS OF FOCUS

- Anxiety support

- Depression and stress management

- Men's mental health and identity development

- Neurodivergence (ADHD, Autism, etc.)

- Addictions and recovery support

- Relationship counselling and couples therapy

- Life transitions and family dynamics

- Cultural identity and belonging

THERAPEUTIC APPROACHES

Kyle integrates evidence-based and person-centred modalities, including:

- Cognitive Behavioural Therapy (CBT)

- Person-Centred Therapy

- Narrative Therapy

- Solution-Focused Brief Therapy

- Culturally Responsive and Strengths-Based Practice

KYLE WELCOMES:

✔ Male-identifying individuals seeking authenticity and emotional growth

✔ Neurodivergent clients navigating identity, focus, or burnout

✔ Individuals managing anxiety, depression, or stress

✔ Couples and relationships wanting to strengthen communication and connection

✔ Anyone looking for an affirming, grounded space to create change